The Art of Simple Living: 100 Daily Practices from a Japanese Zen Monk for a Lifetime of Calm and Joy

The Art of Simple Living: 100 Daily Practices from a Zen Buddhist Monk for a Lifetime of Calm and Joy

Author

📖 Shunmyo Masuno

Category

🔖 Simple Living, Decluttering, Wellness

Quick Overview

• The Art of Simple Living helps you not only simplify but also teaches tips for mental decluttering.
• Teaches you daily lessons/practices to find happiness and add Zen to your life.
• “Lesson #11: Putting down your fork after every bite can help you feel more grateful for what you have.”

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